Hibiscus Glazed Chicken (or Tofu)
A tangy-sweet glaze using hibiscus concentrate and honey.
2 tbsp Just Camellia Hibiscus Petals
¼ cup honey
1 tbsp balsamic vinegar
1 tsp soy sauce
4 chicken thighs
Salt & pepper to taste
1
- Steep hibiscus in ½ cup hot water for 15 minutes. Strain.
- In a saucepan, combine hibiscus tea with honey, vinegar, and soy sauce. Simmer until syrupy.
- Season chicken, bake or pan-sear until cooked through.
- Brush glaze over chicken and bake an extra 5–10 minutes.
Servings: 2
Prep Time: 10 min
Cook Time: 25 min
Nutritional Facts (per serving):
- Calories: ~300
- Protein: 25g
- Sugar: 8g
Health Benefits:
- Boosts iron absorption
- Naturally flavourful without artificial sauces
Immune-supporting glaze
Ingredients
2 tbsp Just Camellia Hibiscus Petals
¼ cup honey
1 tbsp balsamic vinegar
1 tsp soy sauce
4 chicken thighs
Salt & pepper to taste
