Hibiscus Glazed Chicken (or Tofu)

Yields2 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

A tangy-sweet glaze using hibiscus concentrate and honey.

Hibiscus Glazed Chicken reality pictures

2 tbsp Just Camellia Hibiscus Petals

¼ cup honey

1 tbsp balsamic vinegar

1 tsp soy sauce

4 chicken thighs

Salt & pepper to taste

Steep hibiscus in ½ cup hot water for 15 minutes. Strain.
In a saucepan, combine hibiscus tea with honey, vinegar, and soy sauce. Simmer until syrupy.
Season chicken, bake or pan-sear until cooked through.
Brush glaze over chicken and bake an extra 5–10 minutes.

Servings: 2
Prep Time: 10 min
Cook Time: 25 min

Nutritional Facts (per serving):

Calories: ~300
Protein: 25g
Sugar: 8g

Health Benefits:

Boosts iron absorption
Naturally flavourful without artificial sauces

Immune-supporting glaze

Hibiscus Glazed Chicken reality pictures (1)

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories300

% Daily Value *
Protein 25g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Hibiscus Glazed Chicken (or Tofu)

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