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Hibiscus Popsicles

Yields6 ServingsPrep Time15 minsCook Time10 minsTotal Time25 mins

Frozen hibiscus and fruit mix – great for kids or summer treats.

Hibiscus Popsicles

 2 tbsp Camellia Hibiscus Petals
 5 ½ cups water
 ½ cup fruit puree (mango, pineapple, or berries)
 23 tbsp honey or agave
1

  1. Steep hibiscus in boiling water for 10 mins; strain and cool.
  2. Blend with fruit puree and sweetener.
  3. Pour into popsicle molds and freeze overnight.

Servings: 6 popsicles | Prep Time: 15 min + freeze
Nutritional Facts (per pop): ~40 cal | Vitamin C | No artificial colors
Health Benefits: Great for hydration, rich in plant polyphenols

Hibiscus Popsicles 2

Nutrition Facts

6 servings

Serving size

Popsicles

Amount per serving
Calories40
Vitamin C 1mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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