Hibiscus Granola or Energy Bars

1. Toast oats, nuts, and chopped hibiscus petals in oven (180°C / 350°F) for 10 mins.
2. Warm syrup and oil in a pan, mix with dry ingredients.
3. Press into a lined tray, chill 1 hour, and slice.

Servings: 8 bars | Prep Time: 25 min
Nutritional Facts (per bar): ~130 cal | 4g protein | Iron &fiber
Health Benefits: Natural energy booster, iron-rich, no refined sugar